Wellness & Lifestyle
Digital Detox Workshop
A guided reset for attention — quiet time, honest reflection and a workable plan afterwards.
- Recurring schedule
- Every Friday 11:00–13:00 and Sunday 09:30–11:30
- Venue
- Soulbrew specialty cafe & Bistro, Darusalam Road, Tha Sap, Mueang Yala District, Yala 95000, Thailand
- Timezone
- Asia/Bangkok (GMT+7)
Next available sessions
- 11:00–13:00
- 09:30–11:30
- 11:00–13:00
- 09:30–11:30
- 11:00–13:00
- 09:30–11:30
Programme overview
A guided session on reclaiming attention. Part of the time is spent genuinely offline in a calm setting; the rest is spent honestly reviewing where hours actually go and designing boundaries that survive a normal working week rather than collapsing on day three.
Who this is for
- Remote workers living inside their notifications
- Founders and managers who never fully switch off
- Anyone who feels constantly busy and rarely focused
What participants can expect
- Guided offline time in a quiet, unhurried setting
- Reflective exercises on attention and daily rhythm
- Designing realistic boundaries you can actually keep
Key takeaways
- A clear picture of where your attention currently goes
- A small set of boundaries suited to your real week
- Simple practices for resetting focus during a working day
Status & details
This programme runs on a recurring weekly schedule. The session times, venue and USD anchor price shown above are the official current details. Reserve a session below and our team confirms your place and payment instructions by email.
Sessions are scheduled inside the cafe's publicly listed opening hours (approximately 08:00–19:00 on weekdays and 09:30–19:30 at weekends). Opening hours are set by the venue and can change.
Important notice
Wooden House Retreats is not a clinical practice. Our sessions are educational and reflective, not therapy, diagnosis or treatment, and no health outcome is promised.
Organiser
Organised and delivered by Wooden House Retreats, a brand and programme platform by RL Group Asia. This website is the official source of programme information and the only place to register.
About Wooden House Retreats →